A new study in the Daily Mail found that even if you start exercising by age 61, you’ll get all the benefits from it as if you’d been working out all your life!
Researchers found that middle-aged people who began exercising had up to a 43% reduced risk of early death…just like long-time exercisers!
The 2000 Year Old Man is turning 100. Mel Brooks on Sunday will celebrate his centennial birthday. The comedian and filmmaker has been awaiting the milestone. Earlier this year, Judd Apatow titled his retrospective documentary on him: "Mel Brooks: The 99 Year Old Man!"
Serena Williams will face an opponent less than half her age when she plays 20-year-old Maya Joint in the first round at Wimbledon for her first singles match in nearly four years.