Get Up & Go Morning Show

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Healthy eating MYTHS

Eggs are bad for you…all fats are created equal…you need to cleanse your body regularly.

No, no and (wait for it!)…NO!

Elite Daily‘s debunks some of the most commonly-held health beliefs as MYTHS…including one for your chocolate lovers!

Podcasts

Walden Place: Dementia care

Walden Place’s award-winning Embrace Memory Care program

The early signs of Alzheimer’s

The early stages of Alzheimer’s disease

Ithaca’s “Gourdapalooza”

“Viviana’s Gorudapalooza” is coming Sunday to Ithaca Children’s Garden

Hyundai’s “Hope on Wheels”

Hyundai’s “Hope on Wheels” tackles pediatric cancer

Racker’s “Day in the Park”

Racker’s “Day in the Park” is Saturday at Ithaca’s Stewart Park

More Podcasts

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Fresh

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