Get Up & Go Morning Show

How sleep times affect relationships

Photo: clipart.com, WYXL 97.3 Lite Rock

How sleep times affect relationships

Do you go to bed at the same time as your significant other?

Maybe you should.

Psychology Today reports that couples who get into bed around the same time are generally HAPPIER than couples who don’t…and it’s not just intimacy.

People just like being in bed together to watch shows, talk, read or even simultaneously scroll their own phones.

Couples who go to sleep at different times reported less satisfaction in their relationships and felt less connected to their partners overall.

So if you can…you should!

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