Get Up & Go Morning Show

Preventing quarantine overeating

Photo: clipart.com, WYXL 97.3 Lite Rock

Preventing quarantine overeating

Posted on April 14, 2020 by Dave Ashton

Have you put on the “quarantine 15” yet?

Now that we’re sheltering in place…and exercising less…and eating more comfort food…some of us are packing on a pound…or three!

Today has some tips on how to stop overeating and stay healthy during COVID-19.

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