Listen Live

Get Up & Go Morning Show

How well are you aging?

Photo: clipart.com, WYXL 97.3 Lite Rock

How well are you aging?
Posted on by Dave Ashton

How healthy are you?

The New York Times has four simple test to determine how well you’re aging!

Try them out here and let us know how you do!

More from the show

Tuesday, November 10, 202611/10/2026

Beating the seasonal blues

How to beat back the seasonal blues

Monday, October 26, 202610/26/2026

Three keys to landing a job

Three things you can do to land that dream job

Thursday, October 1, 202610/01/2026

Quit smoking for your pets

Quit smoking for your pets

Tuesday, September 29, 202609/29/2026

CRCFL Walkathon and 5K

Join Dave Saturday at Cass Park in Ithaca

Wednesday, September 9, 202609/09/2026

How to score a better hotel room

How to score a better hotel room (without paying for it!)

Podcasts

“Team Moms: Baseball”

Meet “Team Moms” Trina Taylor and Nina Scoffone

“Charlie Sings Judy” star Charlie High

Charlie High brings his Judy Garland tribute to the Hangar Saturday

Walden Place’s Holiday Open Houses

Walden Place’s year in review

Carrie Moore of Moore Family Farm

Carrie Moore of Moore Family Farm paid us a visit today

“Bennie and the Rest” star Jason Ostrowski

Jason Ostrowski returns to the Hangar Thursday!

More Podcasts

Recent Headlines

13 hours ago in Lifestyle

A language of belonging: Advice for learning the mother tongue of your ancestors

Losing a tangible connection to your family's ancestral homeland can bring unexpected sorrow, whether through the death of an older relative, the sale of a property passed down for generations gets sold or the destruction a handful of surviving heirlooms.

14 hours ago in Sports, Trending

PWHL expansion teams get names: Detroit Clutch, San Jose Sea Lions, Vegas Vanguards, Hamilton Havoc

The Professional Women's Hockey League's four new expansion teams finally have nicknames and logos to accompany them in preparing to make their on-ice debuts next month.

16 hours ago in Education, Entertainment, Local, Sports

Ithaca College men’s, women’s basketball to begin seasons

A doubleheader at Ben Light Gymnasium will get the juices flowing.

1 day ago in Entertainment, Trending

‘Grand Theft Auto VI’ is almost here. What to know about the characters, music and billions at stake

"Grand Theft Auto" has never been much for following the rules. Nearly three decades after a video game built around stealing cars, outrunning police and embracing criminal mayhem first arrived, the franchise has survived controversy, transformed open-world gaming and become one of the biggest sellers in entertainment.

2 days ago in Entertainment, Trending

Russell Brand is sentenced to 10 1/2 years in a British prison for rape and sexual assault

Russell Brand was sentenced Monday to 10 1/2 years in prison for raping one woman and sexually assaulting three others during a period when his comedy career built around boasts of erotic exploits was taking off.