Get Up & Go Morning Show

Get Up & Go Morning Show

Blog

Friday, June 23, 201706/23/2017

Better relationships through PUPPIES!

In Purrfect Pets

Make your relationships stronger…with puppies!

Friday, June 23, 201706/23/2017

How to get GREAT restaurant service

In Food For Thought

Here’s how to get better service at your favorite restaurants

Thursday, June 22, 201706/22/2017

The perfect vacation? Inertia!

In Travel Tips

What do we want to do most on vacation? NOTHING!

Wednesday, June 21, 201706/21/2017

There’s a new tick in town

In To Your Health

Health: A new tick is spending its Summer in the Finger Lakes

Tuesday, June 20, 201706/20/2017

How to (not be) cool

Are things still “sweet” and “totally awesome”? Boy, are YOU behind the times!

Tuesday, June 20, 201706/20/2017

Don’t tan like this!

In To Your Health

To Your Health: The new tanning trend is a DANGEROUS one

Tuesday, June 20, 201706/20/2017

Cardio…without all that running!

In To Your Health

To Your Health: Hate running? Here’s the cardio workouts you’ll love!

Monday, June 19, 201706/19/2017

Are you taking a Summer vacation?

Taking a Summer vacation? Consider yourself lucky!

Monday, June 19, 201706/19/2017

The “Death”-ly bucket list

The “Death”-ly thing that’s on our bucket lists

Monday, June 19, 201706/19/2017

Do you deserve a raise?

Do you deserve a raise?

Podcasts

Children’s vision and back to school

Your back-to-school checklist should include an eye exam

CarEdge’s Ray Shefska

CarEdge co-founder Ray Shefska

“Resilience” author Samite

“Resilience” wraps up the Hangar Theatre season this weekend

How churches fill the gaps in mental health support

How churches are filling the gaps in mental health support

“Brassquatch: The Musical”

“Brassquatch: The Musical” is coming to Ithaca’s Hangar Theatre next week

More Podcasts

Recent Headlines

6 hours ago in Entertainment, Music

YouTube sensation Ms. Rachel announces debut album with Mr. Aron, ‘I’m So Happy’

Parents of toddlers everywhere, prepare yourselves. YouTube sensation and music teacher Ms. Rachel and her husband, Aron Accurso, will release their debut album, the 23-track "I'm So Happy," on Sept. 25.

6 hours ago in Entertainment, Music

Blues ‘enthusiast’ Morgan Freeman’s album covers 100 years of the genre

It happened out of necessity. Academy Award-winner Morgan Freeman was in Clarksdale, Mississippi, 25 years ago when some out-of-towners asked where they could hear blues music. Musicians were abundant; venues were not.

10 hours ago in Entertainment, Regional, Sports

Rumble Ponies look to extend win streak in Portland

Binghamton has won seven straight games.

23 hours ago in Entertainment

Ben Jones, good ol’ boy ‘Dukes of Hazzard’ actor and 2-term US House member, dies at 84

Ben Jones, who played the good ol' boy mechanic in "The Dukes of Hazzard" TV series and parlayed his fame into a political career and two terms in the U.S. House, has died. He was 84.

23 hours ago in Entertainment

Blink-182’s Travis Barker almost died. A new documentary celebrates his life before and after

The inferno rages onscreen three minutes into " Travis Barker: Louder Than Fear." Dashcam footage lifted from a police car shows the blaze: It's 2008, and Barker has survived a plane crash in South Carolina. Four others did not.