Get Up & Go Morning Show

Would you try the all “Pizza Diet”? 🍕

Photo: clipart.com, WYXL 97.3 Lite Rock

Would you try the all “Pizza Diet”? 🍕

Happy National Pizza Day!

Did you know you can eat all the pizza you want and still lose weight?

A personal trainer named Ryan Mercer just finished a 30-day “Pizza Diet” where he ate it for breakfast, lunch and dinner EVERY DAY for a month and lost seven and half pounds!

Every meal he ate in January was pizza…10 slices a day, so 300 slices total!

One of the reasons he was still able to lose weight was he made every pizza himself at home…he also made sure to eat only around 2,000 calories a day (and of course, he was in great shape before the diet).

But he did it to prove you don’t have to sacrifice your favorite foods to lose weight.

He’s already started his next diet…the “Burger Diet“…yup…burgers for every meal!

Would you give it a go?

Podcasts

Children’s vision and back to school

Your back-to-school checklist should include an eye exam

CarEdge’s Ray Shefska

CarEdge co-founder Ray Shefska

“Resilience” author Samite

“Resilience” wraps up the Hangar Theatre season this weekend

How churches fill the gaps in mental health support

How churches are filling the gaps in mental health support

“Brassquatch: The Musical”

“Brassquatch: The Musical” is coming to Ithaca’s Hangar Theatre next week

More Podcasts

Recent Headlines

2 hours ago in Entertainment

Ultrarare Nintendo Mario game cartridges discovered in Wisconsin

A few years ago, a pop culture store owner in Wisconsin mentioned to Jason Ganos, a well-known Nintendo game collector, that he had a box of Super Mario cartridges that had been sitting in storage for years. It stopped Ganos in his tracks.

3 hours ago in Lifestyle

3 big questions to ask your aging parents

One of the toughest things to go through as an adult is helping your parents as they get older. Life is finite, and both you and your parents might be reluctant to talk about what type of support they might need. But as difficult as these conversations can be, it's important to make time for them.

3 hours ago in National, Trending

Looking to see the solar eclipse from North America? Here’s where and when to catch a sliver

Sorry, North America. After winning the cosmic lottery with a pair of coast-to-coast total solar eclipses, now it's Europe's turn. But look skyward anyway Wednesday and, if you're far enough north in the U.S. and Canada, you might savor a partial eclipse as the moon nibbles away at the sun.

3 hours ago in Lifestyle

Heading off to college? Here are some tips for managing your finances

Heading off to college is exciting, but it also involves new adult responsibilities. That makes it a great time to start getting comfortable with credit, building healthy spending habits and learning how to manage money.

3 hours ago in Entertainment, Music

Sir Rod Stewart calls off remaining tour dates after coronary stent procedure

Sir Rod Stewart will be unable to continue his "One Last Time" farewell tour following a coronary stent procedure and after postponing and canceling a few performances, a representative for the singer has confirmed.