Get Up & Go Morning Show

Would you try the all “Pizza Diet”? 🍕

Photo: clipart.com, WYXL 97.3 Lite Rock

Would you try the all “Pizza Diet”? 🍕

Happy National Pizza Day!

Did you know you can eat all the pizza you want and still lose weight?

A personal trainer named Ryan Mercer just finished a 30-day “Pizza Diet” where he ate it for breakfast, lunch and dinner EVERY DAY for a month and lost seven and half pounds!

Every meal he ate in January was pizza…10 slices a day, so 300 slices total!

One of the reasons he was still able to lose weight was he made every pizza himself at home…he also made sure to eat only around 2,000 calories a day (and of course, he was in great shape before the diet).

But he did it to prove you don’t have to sacrifice your favorite foods to lose weight.

He’s already started his next diet…the “Burger Diet“…yup…burgers for every meal!

Would you give it a go?

Podcasts

The early signs of Alzheimer’s

The early stages of Alzheimer’s disease

Ithaca’s “Gourdapalooza”

“Viviana’s Gorudapalooza” is coming Sunday to Ithaca Children’s Garden

Hyundai’s “Hope on Wheels”

Hyundai’s “Hope on Wheels” tackles pediatric cancer

Racker’s “Day in the Park”

Racker’s “Day in the Park” is Saturday at Ithaca’s Stewart Park

Back to school tips from the YMCA

Back to school tips from Ithaca YMCA’s Johnathen Rockwell

More Podcasts

Recent Headlines

2 days ago in Education, Entertainment, Food & Music, Local

Cornell Chorus nears ‘magical’ musical performance

Students will take the stage at Bailey Hall.

2 days ago in Education, Entertainment, Local, Sports

Cornell football to battle Yale at Schoellkopf Field

The Ivy League rivals will clash in Ithaca.

3 days ago in Entertainment, Regional, Sports

Yankees to wrap up series against Rays

Cam Schlittler will pitch for the pinstripes.

3 days ago in Education, Entertainment, Food & Music, Local

Choir singers to perform at Ithaca College

The show will take place at Ford Hall.

4 days ago in Sports, Trending

Ex-NFL star Antonio Brown to accept plea deal on attempted murder charge, his lawyer says

Former NFL star wide receiver Antonio Brown plans to accept a plea deal on an attempted murder charge in Miami that avoids prison, as part of an agreement that his lawyer said Wednesday was too good to turn down.