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The Zen of Jen

The Zen of Jen

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Friday, May 24, 202405/24/2024

We Spend A Lot of Time “Dreamscrolling”

…hours each day!

Friday, May 24, 202405/24/2024

Teen Girls’ Stunning Smart Phone Usage

…it’s becoming a real problem!

Monday, April 8, 202404/08/2024

No Iron? No Problem!

…a trick to getting the wrinkles out!

Monday, April 8, 202404/08/2024

A Better Way To Put Kids To Sleep At Night

… and it helps as adults, too!

Tuesday, December 5, 202312/05/2023

A Co-Worker Coughing Can Trigger Your Immunity

How body preps for germs….

Wednesday, September 20, 202309/20/2023

New Dating Trend: Embracing the Cringe

… try NOT to be cool!

Tuesday, August 1, 202308/01/2023

Dining Dilemma! Do You Have ‘Menu Anxiety’?

… so much pressure!

Monday, July 17, 202307/17/2023

Always Late for Everything?

… you could be “time blind”!

Thursday, May 11, 202305/11/2023

Road Trip!

…get your motor runnin’!

Monday, April 24, 202304/24/2023

Reverse Your Biological Age

…by finding your balance!

Recent Headlines

4 hours ago in Entertainment

A guide to the bookstores owned by your favorite authors

Amazon remains the dominant force, but physical, brick-and-mortar stores have rebounded — and stores owned by authors such as Ann Patchett are now a niche unto themselves, found everywhere from Brooklyn to New Mexico.

4 hours ago in Entertainment

YouTuber box office boom: ‘Backrooms’ and ‘Obsession’ draw Gen Z to theaters

Young audiences turned out in droves to movie theaters around the country this weekend. It wasn't for the big budget "Star Wars" movie, "The Mandalorian and Grogu, " which fell sharply in its second weekend, however, but for a small budget horror from a 20-year-old first-time filmmaker that began on the internet.

6 hours ago in Community, Education, Entertainment, Food & Music, Lifestyle, Local

Newark Valley High School to host two-night spring concert

The Jazz Band, Concert Band, and Concert Chorus will take the stage tonight.

7 hours ago in Entertainment, Regional, Sports

Report: Odell Beckham Jr. to work out for Giants

Male sprinter mid-stride on a turf field, wearing a black shirt and blue shorts, with orange cones in the background.

NFL insider Jordan Schultz reports wide receiver Odell Beckham Jr. will work out for the Giants today.

8 hours ago in Community, Lifestyle, Local, Politics

Tompkins County faces $9.8 million deficit in 2027

Tompkins County Administrator Korsah Akumfi says they will "need to either find savings in expenses, or find increases in revenues" to deal with the deficit in the budget.