Tuesday, August 3, 202108/03/2021

Five (unhealthy) habits

The unhealthy habits WORSE than drinking soda

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When it’s time for Walden Place

Signs it may be time for senior assisted-living at Walden Place

Tuesday, July 20, 202107/20/2021

Pizza for breakfast? 🍕

Pizza for breakfast? Yes, please!

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Mood-boosting foods 🍫

Foods that boost your mood

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How to nap 😴

It’s “National Napping Day”…here’s how to do it (and do it well)

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Stressed? Try “rage” gardening! 🌼

Stressed out? Try “rage” gardening!

Tuesday, July 13, 202107/13/2021

Life’s “simple pleasures”

What are life’s “simple pleasures”?

Tuesday, July 13, 202107/13/2021

Coffee and COVID-19

Can coffee protect you from COVID-19?

Tuesday, July 13, 202107/13/2021

Do you need 10,000 steps a day?

Not getting in your daily 10,000 steps? Don’t worry about it!

Tuesday, July 13, 202107/13/2021

Cortland Hearing Aids

Get your complimentary hearing screening today from Cortland Hearing Aids