Mornings with Dave & Jen

To Your Health

Tuesday, May 30, 201705/30/2017

The best insomnia cure? Exercise!

To Your Health: The best insomnia cure? Exercise!

Tuesday, May 16, 201705/16/2017

The couple that loses together…WINS together!

To Your Health: The couple that loses together WINS together!

Tuesday, May 16, 201705/16/2017

The dangers of avocados

To Your Health: This is more dangerous than it looks!

Tuesday, May 9, 201705/09/2017

The Gummy Bear CLEANSE

Eat your way to health with the “gummy bear cleanse”!

Tuesday, May 2, 201705/02/2017

“Nap-ercising”

To Your Health: Exercise…by napping!

Tuesday, May 2, 201705/02/2017

Breakfast faux-pas

To Your Health: Are you doing breakfast wrong?

Monday, May 1, 201705/01/2017

The PERFECT nap

To Your Health: Naps…perfected!

Thursday, April 27, 201704/27/2017

Best. Diet. EVER!

Eat ALL the fat you want…and STILL stay heart-healthy!

Thursday, April 20, 201704/20/2017

The Right Side of the Bed

To Your Health: Do you get up on the right side of the bed?

Tuesday, April 18, 201704/18/2017

Run For Your Life

To Your Health: Run for your life

Dave & Jen Podcasts

Kitchen Theatre’s “Daughters”

The new musical “Daughters” comes to Ithaca’s Kitchen Theatre

“Screen Queen” Lois Cahall

“Screen Queen” Lois Cahall’s new novel “Maybe Marilyn”

Hangar Theatre’s “Fund Run”

Bethany Schiller is running and raising money for Ithaca’s Hangar Theatre

How to treat hypertension

How to diagnose (and treat) high blood pressure

“Europa” at the Hangar

The Santana tribute band comes to the Hangar Theatre May 29th

More Podcasts

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