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Mornings with Dave & Jen

To Your Health

Tuesday, March 23, 202103/23/2021

The “dirtiest” fruits and vegetables

What are the “dirtiest” fruits and vegetables?

Wednesday, March 17, 202103/17/2021

The remarkable appeal of “Dad bods”

The remarkable appeal of “Dad bods”

Tuesday, March 16, 202103/16/2021

Drinking beer…AFTER a workout? 🍺

Beer…AFTER a workout?

Tuesday, March 16, 202103/16/2021

The (unexpected) benefits of breakfast 🍳

The (unexpected) benefits of eating breakfast

Monday, March 15, 202103/15/2021

Do you need a “sleep divorce”?

Do you need a “sleep divorce”?

Wednesday, March 3, 202103/03/2021

Sleep…and how to get more of it

Sleep…and how to get more of it

Tuesday, March 2, 202103/02/2021

How many fruits and veggies should you eat every day?

How many fruits and vegetables should you eat a day?

Tuesday, February 23, 202102/23/2021

The right way to double mask

The right way to double-mask

Tuesday, February 23, 202102/23/2021

Eyeglasses and COVID-19

Do eyeglasses protect you from COVID?

Tuesday, February 23, 202102/23/2021

What’s new at the YMCA

What’s new at the YMCA of Ithaca and Tompkins County

Dave & Jen Podcasts

Walden Place: Senior Isolation

The risks of senior isolation

Team Rubicon’s Larysa Murray

Meet Team Rubicon’s Larysa Murray

Special Olympics Polar Plunge

The Ithaca Polar Plunge is back!

Tax preparation for seniors

Tax preparation for seniors

Walden Place: Memory care

Learn more about Walden Place’s Embrace Memory Care

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