Mornings with Dave & Jen

To Your Health

Tuesday, January 19, 202101/19/2021

Do you crave chocolate all the time?

Do you crave chocolate all the time? You might be missing something!

Tuesday, January 19, 202101/19/2021

“Good mood” foods

Foods that put us in a good mood

Wednesday, January 13, 202101/13/2021

The seven types of “rest”

The seven types of rest (yes, seven!) we need

Tuesday, January 12, 202101/12/2021

Mask mistakes we ALL make

Mask mistakes we ALL make

Tuesday, January 12, 202101/12/2021

Foods that boost your immunity

Foods that boost your immune system

Tuesday, January 12, 202101/12/2021

Brave Women FLX 100K Challenge

Are you up for the Brave Women FXL Virtual 100K Challenge?

Tuesday, January 5, 202101/05/2021

When can you get a COVID vaccination?

Want to know when you can get vaccinated? There’s an app for that!

Tuesday, January 5, 202101/05/2021

Beating the post-holiday blues

Not feeling it lately? How to beat the post-holiday blues

Tuesday, January 5, 202101/05/2021

The best diets for the new year

The best diets for 2021

Tuesday, January 5, 202101/05/2021

Battling pandemic insomnia

“Pandemic insomnia” is on the rise…here’s what you can do to combat it

Dave & Jen Podcasts

Walden Place: Memory care

Learn more about Walden Place’s Embrace Memory Care

How to reconnect with your family

How to disconnect your devices and reconnect with your family

Money: Tax Tips for 2026

Tax tips for 2026

How to heal faster

How to heal faster

“Undressed” actor Ilan Kaplan

The “bare bones: musical is back at Ithaca’s Kitchen Theatre!

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