Tuesday, January 5, 202101/05/2021

Battling pandemic insomnia

“Pandemic insomnia” is on the rise…here’s what you can do to combat it

Monday, January 4, 202101/04/2021

New Year…new you?

New year, new you? It IS possible!

Tuesday, December 22, 202012/22/2020

Are you allergic to your tree? 🎄

Are you allergic to your Christmas tree?

Tuesday, December 22, 202012/22/2020

The COVID vaccines…explained

What you need to know about the new COVID-19 vaccines

Monday, December 14, 202012/14/2020

Our morning “shortcuts”

Running late? Here are the “shortcuts” we take!

Tuesday, December 8, 202012/08/2020

Does hand sanitizer freeze?

Does hand sanitizer freeze?

Tuesday, December 8, 202012/08/2020

Workouts and masks

Why you should wear a mask while working out

Tuesday, December 1, 202012/01/2020

Do you hear what I hear?

Hearing loss

Tuesday, December 1, 202012/01/2020

Drink hot chocolate? Smart!

Drinking hot chocolate makes you SMARTER

Tuesday, November 17, 202011/17/2020

Video games for mental health

Stressed out? Play some video games!