Tuesday, November 5, 201911/05/2019

Walden Place: Holiday stress relief

The holidays are joyous…but can also be stressful, particularly for those who have family members who need extra help. Amy…

Tuesday, October 15, 201910/15/2019

Common sleep myths

The most common sleep myths

Saturday, October 12, 201910/12/2019

Cortland Hearing Aids: Chemotherapy and hearing loss

Dr. Suzette Pace tells us about the connection between chemotherapy and hearing loss

Tuesday, October 8, 201910/08/2019

Pumpkins…they’re good for you! 🎃

It’s pumpkin season…and that’s GREAT for you!

Monday, October 7, 201910/07/2019

Smile…it does you good! 😁

Smile…it does WONDERS for you!

Tuesday, October 1, 201910/01/2019

What’s healthier…wine or beer? 🍷🍺

Is wine healthier for you than beer?

Wednesday, September 25, 201909/25/2019

Going gray? No worries!

Going gray? No problem!

Tuesday, September 24, 201909/24/2019

The cheese/salt solution 🧀

Love salt? Have some cheese!

Tuesday, September 17, 201909/17/2019

Hungry? Don’t go shopping!

Why you should never shop on an empty stomach

Tuesday, September 17, 201909/17/2019

Making your home healthier

Easy ways to make your home more healthier