Wednesday, March 13, 201903/13/2019

Early Birds > Night Owls

Why early birds have it all over night owls

Tuesday, March 12, 201903/12/2019

Get up and get moving 🏃‍♂️

Get up and get moving…no matter how old you are!

Tuesday, March 12, 201903/12/2019

Got high blood pressure? Sleep on it!

Got high blood pressure? Sleep on it!

Tuesday, March 5, 201903/05/2019

Mental health days

Do you need a mental health day?

Tuesday, March 5, 201903/05/2019

Stroke warning signs

The signs you may be having a stroke

Tuesday, February 19, 201902/19/2019

A cure for snoring 😴

There’s a new cure for snoring…would you try it?

Thursday, February 14, 201902/14/2019

Dermatology Associates of Ithaca: Contact dermatitis and treatments

What is contact dermatitis…and how can you treat it?

Wednesday, January 30, 201901/30/2019

Your body and cold weather

Here’s how your body copes with frigid temperatures

Tuesday, January 29, 201901/29/2019

Want a good night’s sleep?

Can a fan help you fall asleep?

Friday, January 25, 201901/25/2019

Foods that help fight colds

Foods that will help you combat your cold