Wednesday, January 30, 201901/30/2019

Your body and cold weather

Here’s how your body copes with frigid temperatures

Tuesday, January 29, 201901/29/2019

Want a good night’s sleep?

Can a fan help you fall asleep?

Friday, January 25, 201901/25/2019

Foods that help fight colds

Foods that will help you combat your cold

Thursday, January 24, 201901/24/2019

Health: Flu shots

Neil from Kinney Drugs talks about flu shots and the importance of getting one

Tuesday, January 22, 201901/22/2019

“Depressing” foods

The foods that can make you depressed

Tuesday, January 22, 201901/22/2019

Taking a “sickie”

What’s the most popular month to take a “fake” sick day?

Tuesday, January 22, 201901/22/2019

Got a cough? Get chocolate!

Got a nagging cough? Try some chocolate!

Tuesday, January 15, 201901/15/2019

Easy calorie burners

How to (easily) burn off 200 calories and hour…or more!

Tuesday, January 15, 201901/15/2019

Are you “too old” to work out?

At what age do we feel “too old” to work out?

Monday, January 14, 201901/14/2019

The “March” resolution

Haven’t started your New Year’s resolutions yet? Don’t sweat it!