Monday, July 23, 201807/23/2018

Health: Cool sculpting

Nutrionist Sonya Langan from Mayo Medical in Cortland talks about the benefits of cool sculpting

Tuesday, July 17, 201807/17/2018

“Stressless” eating

Health: Stressed out? Dig in!

Monday, July 9, 201807/09/2018

The PERFECT nap! 😴

How to take the PERFECT nap!

Wednesday, June 27, 201806/27/2018

Health: Reading the labels

Health: Read those food labels…carefully

Tuesday, June 26, 201806/26/2018

The key to sleep? Lullabies!

The key to a good night’s sleep? Lullabies!

Thursday, June 21, 201806/21/2018

Sunscreen and Summer

Health: What SPF sunscreen should you use?

Tuesday, June 12, 201806/12/2018

Get PAID to get the flu

Get PAID to get the flu!

Wednesday, June 6, 201806/06/2018

Dad bods…FTW…AGAIN!

Dad bods…for the win…AGAIN!

Tuesday, June 5, 201806/05/2018

Are you a “nutrichondriac”?

Health: Are you a “nutrichondriac”?

Thursday, May 24, 201805/24/2018

Pets and allergies

Purrsday: Suffering with seasonal allergies? So do your pets!