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Mornings with Dave & Jen

To Your Health

Thursday, April 20, 201704/20/2017

The Right Side of the Bed

To Your Health: Do you get up on the right side of the bed?

Tuesday, April 18, 201704/18/2017

Run For Your Life

To Your Health: Run for your life

Wednesday, April 12, 201704/12/2017

The Art Of Showering

To Your Health: Showering…are you doing it wrong?

Tuesday, April 11, 201704/11/2017

Common Weight Loss Mistakes

To Your Health: The most common weight loss mistakes

Tuesday, April 4, 201704/04/2017

The Ketogenic Diet

To Your Health: The “ketogenic diet”…is it right for you?

Tuesday, April 4, 201704/04/2017

Sugar? Yes, Please!

To Your Health: Your sugar substitutes may be making you FAT

Dave & Jen Podcasts

“Out of the Darkness” Walk

The “Out of the Darkness” walk returns to Myers Park Saturday, September 6th

Wegmans: Some like it hot 🍜

Fall is in the air at Wegmans in Ithaca

Walden Place: Memory care

Sarah Lang tells us what Walden Place’s Embrace memory care is all about

Ithaca Artist Market

The Ithaca Artist Market returns to Steamboat Landing Friday

Jen Best on “Women Swimmin”

Jen Best previews “Women Swimmin’ for Hospicare”

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