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Dave in the Morning

To Your Health

Tuesday, May 2, 201705/02/2017

“Nap-ercising”

To Your Health: Exercise…by napping!

Tuesday, May 2, 201705/02/2017

Breakfast faux-pas

To Your Health: Are you doing breakfast wrong?

Monday, May 1, 201705/01/2017

The PERFECT nap

To Your Health: Naps…perfected!

Thursday, April 27, 201704/27/2017

Best. Diet. EVER!

Eat ALL the fat you want…and STILL stay heart-healthy!

Thursday, April 20, 201704/20/2017

The Right Side of the Bed

To Your Health: Do you get up on the right side of the bed?

Tuesday, April 18, 201704/18/2017

Run For Your Life

To Your Health: Run for your life

Wednesday, April 12, 201704/12/2017

The Art Of Showering

To Your Health: Showering…are you doing it wrong?

Tuesday, April 11, 201704/11/2017

Common Weight Loss Mistakes

To Your Health: The most common weight loss mistakes

Tuesday, April 4, 201704/04/2017

The Ketogenic Diet

To Your Health: The “ketogenic diet”…is it right for you?

Tuesday, April 4, 201704/04/2017

Sugar? Yes, Please!

To Your Health: Your sugar substitutes may be making you FAT

Dave & Jen Podcasts

The new summer getaway? Boating!

The new summer getaway? Boating!

Walden Place: Active seniors

New programs at Walden Place for active seniors

Roblox’s new parental guidelines

How Roblox is helping parents keep their children safe online

Cinemapolis’ 40th anniversary

Kate Donohue on Cinemapolis’ 40th anniversary

Hangar Theatre’s “Fun Home”

“Fun Home” debuts at Ithaca’s Hangar Theatre

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