Dave in the Morning

To Your Health

Tuesday, February 6, 201802/06/2018

Lose weight with Mayo Medical

Nutritionist Sonya Langen from Mayo Medical PC in Cortland updates us on her client’s 2018 weight loss and how you, too, can “feel great about your weight”!

Tuesday, January 30, 201801/30/2018

A “healthy” kitchen

Health: These kitchen habits may be making you sick

Tuesday, January 30, 201801/30/2018

“Stinky” foods

Health: The “stinky” foods that can cause body odor

Friday, January 19, 201801/19/2018

Your flu survival kit

What should be in your “flu survival kit”

Thursday, January 18, 201801/18/2018

How to avoid the flu

Health: It’s been a rough flu season…here’s what to avoid to stay healthy

Tuesday, January 16, 201801/16/2018

Exercise “baby steps”

Health: Out of shape? Start with these exercises to get back “in”!

Monday, January 15, 201801/15/2018

The blanket that helps you sleep

A good night’s sleep may be just a blanket away!

Wednesday, January 10, 201801/10/2018

What’s “face yoga”?

What’s “face yoga”…and how can it make you look younger?

Wednesday, January 3, 201801/03/2018

“Dry January”

What’s “Dry January” and will it work for you?

Tuesday, January 2, 201801/02/2018

Resolutions you can KEEP

Here are some New Year’s resolutions you can actually KEEP!

Podcasts

The early signs of Alzheimer’s

The early stages of Alzheimer’s disease

Ithaca’s “Gourdapalooza”

“Viviana’s Gorudapalooza” is coming Sunday to Ithaca Children’s Garden

Hyundai’s “Hope on Wheels”

Hyundai’s “Hope on Wheels” tackles pediatric cancer

Racker’s “Day in the Park”

Racker’s “Day in the Park” is Saturday at Ithaca’s Stewart Park

Back to school tips from the YMCA

Back to school tips from Ithaca YMCA’s Johnathen Rockwell

More Podcasts

Recent Headlines

22 hours ago in Business, Community, Lifestyle, Local, Sports

Lansing board to review rec center expansion plans

Eastlake Recreation Center wants to improve its facility.

23 hours ago in Education, Entertainment, Local, Sports

Cornell football tops Ivy League rival

The Big Red outscored Yale 38-25.

4 days ago in Education, Entertainment, Food & Music, Local

Cornell Chorus nears ‘magical’ musical performance

Students will take the stage at Bailey Hall.

4 days ago in Education, Entertainment, Local, Sports

Cornell football to battle Yale at Schoellkopf Field

The Ivy League rivals will clash in Ithaca.

5 days ago in Entertainment, Regional, Sports

Yankees to wrap up series against Rays

Cam Schlittler will pitch for the pinstripes.