Wednesday, January 10, 201801/10/2018

What’s “face yoga”?

What’s “face yoga”…and how can it make you look younger?

Wednesday, January 3, 201801/03/2018

“Dry January”

What’s “Dry January” and will it work for you?

Tuesday, January 2, 201801/02/2018

Resolutions you can KEEP

Here are some New Year’s resolutions you can actually KEEP!

Tuesday, December 19, 201712/19/2017

Colds and you

To Your Health: How did you get your cold…and are you still contagious?

Tuesday, November 28, 201711/28/2017

Healthy eating MYTHS

Health: We debunk some “healthy” eating beliefs

Tuesday, November 14, 201711/14/2017

A better night’s sleep

New tips to get the good night’s sleep you deserve

Tuesday, November 14, 201711/14/2017

Men v. women

The (healthy) differences between men and women

Wednesday, November 1, 201711/01/2017

The “perfect” breakfast

Health: What’s the perfect breakfast?

Tuesday, October 31, 201710/31/2017

The “cost” of Halloween candy

Health; What you’ll need to do to burn off those Halloween treats

Tuesday, October 24, 201710/24/2017

Rest room reservations?

Health: Never wait for a restroom again!