Listen Live

Get Up & Go Morning Show

Get Up & Go Morning Show

Blog

Monday, February 12, 202402/12/2024

The PERFECT Valentine’s date 💕

In Date Night Friday

What’s the PERFECT Valentine’s Day date?

Tuesday, February 6, 202402/06/2024

Doctor’s office no-nos

In To Your Health

What NOT to do at the doctor’s office

Monday, January 22, 202401/22/2024

What NOT to do at your new job

What NOT to do at your new job

Tuesday, January 9, 202401/09/2024

The healing power of plants 🌻

In To Your Health

The healing power of plants

Friday, January 5, 202401/05/2024

What’s “Dating Sunday”?

In Date Night Friday

This Sunday is the busiest dating app day of the year

Friday, December 22, 202312/22/2023

THE color to wear during the holidays

In Date Night Friday

THE color to wear during the holidays

Friday, December 22, 202312/22/2023

Beating the holiday “bloat”

In Food For Thought, To Your Health

Beating the holiday “bloat”

Thursday, December 21, 202312/21/2023

Christmas “Would You Rather”

The Christmas “Would You Rather” Game

Wednesday, December 20, 202312/20/2023

Holiday Travel Tips

In Travel Tips

Holiday travel tips

Tuesday, December 19, 202312/19/2023

The benefits of sleeping naked

In To Your Health

The benefits of sleeping in the nude

Podcasts

Children’s vision and back to school

Your back-to-school checklist should include an eye exam

CarEdge’s Ray Shefska

CarEdge co-founder Ray Shefska

“Resilience” author Samite

“Resilience” wraps up the Hangar Theatre season this weekend

How churches fill the gaps in mental health support

How churches are filling the gaps in mental health support

“Brassquatch: The Musical”

“Brassquatch: The Musical” is coming to Ithaca’s Hangar Theatre next week

More Podcasts

Recent Headlines

17 hours ago in Entertainment, Music

YouTube sensation Ms. Rachel announces debut album with Mr. Aron, ‘I’m So Happy’

Parents of toddlers everywhere, prepare yourselves. YouTube sensation and music teacher Ms. Rachel and her husband, Aron Accurso, will release their debut album, the 23-track "I'm So Happy," on Sept. 25.

17 hours ago in Entertainment, Music

Blues ‘enthusiast’ Morgan Freeman’s album covers 100 years of the genre

It happened out of necessity. Academy Award-winner Morgan Freeman was in Clarksdale, Mississippi, 25 years ago when some out-of-towners asked where they could hear blues music. Musicians were abundant; venues were not.

21 hours ago in Entertainment, Regional, Sports

Rumble Ponies look to extend win streak in Portland

Binghamton has won seven straight games.

1 day ago in Entertainment

Ben Jones, good ol’ boy ‘Dukes of Hazzard’ actor and 2-term US House member, dies at 84

Ben Jones, who played the good ol' boy mechanic in "The Dukes of Hazzard" TV series and parlayed his fame into a political career and two terms in the U.S. House, has died. He was 84.

1 day ago in Entertainment

Blink-182’s Travis Barker almost died. A new documentary celebrates his life before and after

The inferno rages onscreen three minutes into " Travis Barker: Louder Than Fear." Dashcam footage lifted from a police car shows the blaze: It's 2008, and Barker has survived a plane crash in South Carolina. Four others did not.