Mornings with Dave & Jen

To Your Health

Friday, October 10, 202510/10/2025

Breaking your phone addiction

Breaking your phone addiction

Monday, October 6, 202510/06/2025

Why it’s good to wait

Why waiting is GOOD for you

Sunday, September 28, 202509/28/2025

CRCFL Walkathon and 5K

Join Dave Saturday at Cass Park in Ithaca!

Tuesday, September 23, 202509/23/2025

Want to exercise more? Go to sleep!

The key to more exercise? Sleep!

Tuesday, September 9, 202509/09/2025

How you can live to be 100 (or more!)

The morning routine that can help you live to be 100 (or more!)

Tuesday, September 2, 202509/02/2025

Walden Place: Memory care

Sarah Lang tells us what Walden Place’s Embrace memory care is all about

Tuesday, August 26, 202508/26/2025

How we make ourselves DUMBER

How we make ourselves DUMBER every day

Monday, August 25, 202508/25/2025

What’s “quiet cracking”?

What’s “quiet cracking”?

Friday, August 22, 202508/22/2025

The new hangover cure? Ice baths! 🥶

The new cure for hangovers? Ice baths! 🥶

Tuesday, August 19, 202508/19/2025

Keeping your blood pressure in check

How to keep your blood pressure in check

Dave & Jen Podcasts

Garrett’s Brewing Company

Dan and Greg tell us more about Garrett’s Brewing in Trumansburg

Wegmans: Happy Halloween! 🎃

Ithaca Wegmans indoor Halloween parade is today!

Finger Lakes Crossword Competition

The Finger Lakes Crossword Competiton returns to Ithaca Saturday

South Hill Cider’s Steve Selin

Dave and Jen chatted with Steve Selin from South Hill Cider

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