Listen Live

Mornings with Dave & Jen

To Your Health

Tuesday, September 2, 202509/02/2025

Walden Place: Memory care

Sarah Lang tells us what Walden Place’s Embrace memory care is all about

Tuesday, August 26, 202508/26/2025

How we make ourselves DUMBER

How we make ourselves DUMBER every day

Monday, August 25, 202508/25/2025

What’s “quiet cracking”?

What’s “quiet cracking”?

Friday, August 22, 202508/22/2025

The new hangover cure? Ice baths! 🥶

The new cure for hangovers? Ice baths! 🥶

Tuesday, August 19, 202508/19/2025

Keeping your blood pressure in check

How to keep your blood pressure in check

Monday, August 18, 202508/18/2025

Live “simply” to be happy

Live “simply” to be happy

Tuesday, August 12, 202508/12/2025

How to keep on moving 🏃‍♂️

Simple ways to keep on moving

Tuesday, August 5, 202508/05/2025

Juggle your way to better health

Juggle your way to better health

Tuesday, July 22, 202507/22/2025

Jen Best on “Women Swimmin”

Jen Best previews “Women Swimmin’ for Hospicare”

Tuesday, July 22, 202507/22/2025

Yoga for better sleep

The key to a better night’s rest? Yoga!

Dave & Jen Podcasts

Kitchen Theatre’s “Daughters”

The new musical “Daughters” comes to Ithaca’s Kitchen Theatre

“Screen Queen” Lois Cahall

“Screen Queen” Lois Cahall’s new novel “Maybe Marilyn”

Hangar Theatre’s “Fund Run”

Bethany Schiller is running and raising money for Ithaca’s Hangar Theatre

How to treat hypertension

How to diagnose (and treat) high blood pressure

“Europa” at the Hangar

The Santana tribute band comes to the Hangar Theatre May 29th

More Podcasts

Recent Headlines

6 hours ago in Lifestyle

Why your co-worker might be listening to music tuned to 432 hertz

Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.

8 hours ago in Entertainment, Regional, Sports

Gerrit Cole shines in Yankees’ win

Baseball pitcher in a gray New York Yankees uniform on the mound during a game.

On Wednesday, New York blanked Kansas City 7-0.

10 hours ago in Community, Entertainment, Food & Music, Lifestyle, Local, Regional

49th Annual Ithaca Festival begins with parade, road closures

Map showing a parade route through a downtown area: yellow street (Cayuga St) as main path, red dashed lines indicate barriers, green parks (T13 DeWitt Park, Thompson Park), blue canal/stream, and surrounding streets labeled (Geneva St, Buffalo St, Tioga St, Utica St).

The 49th annual celebration will officially kick off this evening with the traditional parade, which starts promptly at 6.

10 hours ago in Business, Community, Lifestyle, Local

Ahead of move, final day of ReUse MegaCenter set for this Saturday

Finger Lakes ReUse logo: green circle with a slanted white banner showing 'REUSE' and 'FINGER LAKES' text above.

This Saturday, May 30, is the final day of shopping at the Triphammer Marketplace store in the Village of Lansing.

22 hours ago in Lifestyle

Independent bookstores are multiplying, although many people still think they’re dying out

Allison Hill, CEO of the American Booksellers Association, is used to strangers expressing sympathy when they learn what she does for a living. "It's all so funny," she says. "When I tell them I run the trade association for independent stores, they'll say, 'It's just so sad that they're disappearing.'