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Mornings with Dave & Jen

To Your Health

Tuesday, November 18, 202511/18/2025

A MAJOR bicycle recall

A MAJOR bicycle recall

Tuesday, November 18, 202511/18/2025

The rise in children’s blood pressure

A health concern for parents

Tuesday, November 18, 202511/18/2025

The most DANGEROUS Thanksgiving dish

The most DANGEROUS item on your Thanksgiving table

Wednesday, November 12, 202511/12/2025

What is “dark showering”?

How “dark showering” can help you fall asleep

Tuesday, November 4, 202511/04/2025

Walden Place: Thankful Thursdays

Walden Place invites you to “Thankful Thursdays”

Friday, October 10, 202510/10/2025

Breaking your phone addiction

Breaking your phone addiction

Monday, October 6, 202510/06/2025

Why it’s good to wait

Why waiting is GOOD for you

Sunday, September 28, 202509/28/2025

CRCFL Walkathon and 5K

Join Dave Saturday at Cass Park in Ithaca!

Tuesday, September 23, 202509/23/2025

Want to exercise more? Go to sleep!

The key to more exercise? Sleep!

Tuesday, September 9, 202509/09/2025

How you can live to be 100 (or more!)

The morning routine that can help you live to be 100 (or more!)

Dave & Jen Podcasts

Kitchen Theatre’s “Daughters”

The new musical “Daughters” comes to Ithaca’s Kitchen Theatre

“Screen Queen” Lois Cahall

“Screen Queen” Lois Cahall’s new novel “Maybe Marilyn”

Hangar Theatre’s “Fund Run”

Bethany Schiller is running and raising money for Ithaca’s Hangar Theatre

How to treat hypertension

How to diagnose (and treat) high blood pressure

“Europa” at the Hangar

The Santana tribute band comes to the Hangar Theatre May 29th

More Podcasts

Recent Headlines

6 hours ago in Lifestyle

Why your co-worker might be listening to music tuned to 432 hertz

Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.

8 hours ago in Entertainment, Regional, Sports

Gerrit Cole shines in Yankees’ win

Baseball pitcher in a gray New York Yankees uniform on the mound during a game.

On Wednesday, New York blanked Kansas City 7-0.

10 hours ago in Community, Entertainment, Food & Music, Lifestyle, Local, Regional

49th Annual Ithaca Festival begins with parade, road closures

Map showing a parade route through a downtown area: yellow street (Cayuga St) as main path, red dashed lines indicate barriers, green parks (T13 DeWitt Park, Thompson Park), blue canal/stream, and surrounding streets labeled (Geneva St, Buffalo St, Tioga St, Utica St).

The 49th annual celebration will officially kick off this evening with the traditional parade, which starts promptly at 6.

10 hours ago in Business, Community, Lifestyle, Local

Ahead of move, final day of ReUse MegaCenter set for this Saturday

Finger Lakes ReUse logo: green circle with a slanted white banner showing 'REUSE' and 'FINGER LAKES' text above.

This Saturday, May 30, is the final day of shopping at the Triphammer Marketplace store in the Village of Lansing.

22 hours ago in Lifestyle

Independent bookstores are multiplying, although many people still think they’re dying out

Allison Hill, CEO of the American Booksellers Association, is used to strangers expressing sympathy when they learn what she does for a living. "It's all so funny," she says. "When I tell them I run the trade association for independent stores, they'll say, 'It's just so sad that they're disappearing.'