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Mornings with Dave & Jen

To Your Health

Tuesday, August 13, 201908/13/2019

Why to read EVERY day!

Picked up a good book lately? Here’s why you should!

Thursday, August 8, 201908/08/2019

Are you a worry-wort?

Are you a worry wort? You shouldn’t be…here’s why!

Wednesday, August 7, 201908/07/2019

How much caffeine do you need?

How much caffeine do you need to get through your day?

Tuesday, August 6, 201908/06/2019

Need to relax? Play a game!

Need to relax? Play a game!

Tuesday, July 30, 201907/30/2019

Get happy…NOW! 😁

When are we in a good mood…and what can make us perk up?

Tuesday, July 30, 201907/30/2019

Trouble sleeping? Take a bath! 🛁

Having trouble sleeping? Take a bath!

Friday, July 26, 201907/26/2019

Are you a “zombie eater”?

Are you a “zombie eater”?

Wednesday, July 24, 201907/24/2019

Taking care of yourself FIRST

What do we do when we have some time for ourselves?

Tuesday, July 23, 201907/23/2019

Do vitamins and supplements work?

Do vitamins and dietary supplements work?

Tuesday, July 23, 201907/23/2019

What is “keto rash”?

What is “keto rash”…and what can you do about it?

Dave & Jen Podcasts

Walden Place: Senior Isolation

The risks of senior isolation

Team Rubicon’s Larysa Murray

Meet Team Rubicon’s Larysa Murray

Special Olympics Polar Plunge

The Ithaca Polar Plunge is back!

Tax preparation for seniors

Tax preparation for seniors

Walden Place: Memory care

Learn more about Walden Place’s Embrace Memory Care

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