Tuesday, April 10, 201804/10/2018

Springtime sadness

Health: Feeling blue? It could be your Spring allergies!

Tuesday, April 3, 201804/03/2018

What are “sleep divorces”?

Health: Should you and your partner get a “sleep divorce”?

Wednesday, March 28, 201803/28/2018

Let’s go see a show!

Health: Want to live a long life? Go see a show!

Tuesday, March 20, 201803/20/2018

The JOY of Spring cleaning

Health: The JOY of Spring cleaning

Friday, March 16, 201803/16/2018

Things we “forget” to clean

The things in our home we often “forget” to clean

Tuesday, March 13, 201803/13/2018

Spring clean your bathroom

Health: Do some early Spring cleaning by tossing these from your bathroom

Tuesday, March 13, 201803/13/2018

Want to stay young? Exercise!

Health: Want to stay young? Hit the treadmill!

Tuesday, February 27, 201802/27/2018

Cold vs. hot showers

Health; The benefits of (cold) showers

Thursday, February 15, 201802/15/2018

S-L-O-W eating

The key to losing weight? Think s-l-o-w!

Tuesday, February 13, 201802/13/2018

Airport “hot spots”

Health: The “germiest” parts of flying