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Mornings with Dave & Jen

Mornings with Dave & Jen

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Friday, August 22, 202508/22/2025

Foods you should NEVER air fry

In Food For Thought

Foods you should NEVER air fry

Tuesday, August 19, 202508/19/2025

Keeping your blood pressure in check

In To Your Health

How to keep your blood pressure in check

Monday, August 18, 202508/18/2025

Live “simply” to be happy

In To Your Health

Live “simply” to be happy

Tuesday, August 12, 202508/12/2025

How to keep on moving 🏃‍♂️

In To Your Health

Simple ways to keep on moving

Wednesday, August 6, 202508/06/2025

What NOT to eat on an airplane

In Travel Tips

What NOT to eat on an airplane

Tuesday, August 5, 202508/05/2025

Juggle your way to better health

In To Your Health

Juggle your way to better health

Monday, August 4, 202508/04/2025

Are you a “slopper”?

In Tech Tips

Are you a “slopper”?

Friday, August 1, 202508/01/2025

Our LEAST favorite foods

In Food For Thought

Our LEAST favorite foods

Friday, August 1, 202508/01/2025

“Pet” names for significant others

In Date Night Friday

What “pet” name do you use for your significant other?

Tuesday, July 22, 202507/22/2025

Yoga for better sleep

In To Your Health

The key to a better night’s rest? Yoga!

Dave & Jen Podcasts

Kitchen Theatre’s “Daughters”

The new musical “Daughters” comes to Ithaca’s Kitchen Theatre

“Screen Queen” Lois Cahall

“Screen Queen” Lois Cahall’s new novel “Maybe Marilyn”

Hangar Theatre’s “Fund Run”

Bethany Schiller is running and raising money for Ithaca’s Hangar Theatre

How to treat hypertension

How to diagnose (and treat) high blood pressure

“Europa” at the Hangar

The Santana tribute band comes to the Hangar Theatre May 29th

More Podcasts

Recent Headlines

3 minutes ago in Sports, Trending

MLB owners have proposed a salary cap for the first time since baseball’s 1994-95 strike

Fresh

Major League Baseball owners made their long-expected salary cap proposal to the players' association on Thursday, a system the union has vowed never to accept, setting the sides on course for a confrontation that threatens the 2027 season and perhaps beyond.

6 hours ago in Lifestyle

Why your co-worker might be listening to music tuned to 432 hertz

Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.

9 hours ago in Entertainment, Regional, Sports

Gerrit Cole shines in Yankees’ win

Baseball pitcher in a gray New York Yankees uniform on the mound during a game.

On Wednesday, New York blanked Kansas City 7-0.

11 hours ago in Community, Entertainment, Food & Music, Lifestyle, Local, Regional

49th Annual Ithaca Festival begins with parade, road closures

Map showing a parade route through a downtown area: yellow street (Cayuga St) as main path, red dashed lines indicate barriers, green parks (T13 DeWitt Park, Thompson Park), blue canal/stream, and surrounding streets labeled (Geneva St, Buffalo St, Tioga St, Utica St).

The 49th annual celebration will officially kick off this evening with the traditional parade, which starts promptly at 6.

11 hours ago in Business, Community, Lifestyle, Local

Ahead of move, final day of ReUse MegaCenter set for this Saturday

Finger Lakes ReUse logo: green circle with a slanted white banner showing 'REUSE' and 'FINGER LAKES' text above.

This Saturday, May 30, is the final day of shopping at the Triphammer Marketplace store in the Village of Lansing.