Tuesday, July 20, 202107/20/2021

Mood-boosting foods 🍫

Foods that boost your mood

Tuesday, July 20, 202107/20/2021

How to nap 😴

It’s “National Napping Day”…here’s how to do it (and do it well)

Monday, July 19, 202107/19/2021

Stressed? Try “rage” gardening! 🌼

Stressed out? Try “rage” gardening!

Tuesday, July 13, 202107/13/2021

Life’s “simple pleasures”

What are life’s “simple pleasures”?

Tuesday, July 13, 202107/13/2021

Coffee and COVID-19

Can coffee protect you from COVID-19?

Tuesday, July 13, 202107/13/2021

Do you need 10,000 steps a day?

Not getting in your daily 10,000 steps? Don’t worry about it!

Tuesday, July 13, 202107/13/2021

Cortland Hearing Aids

Get your complimentary hearing screening today from Cortland Hearing Aids

Wednesday, July 7, 202107/07/2021

Our biggest fears

Our darkest fears

Tuesday, July 6, 202107/06/2021

Walden Place: Senior nutrition

Walden Place: Nutrition and the elderly

Friday, June 25, 202106/25/2021

Chocolate…for BREAKFAST! 🍫

Chocolate…for BREAKFAST! (No…really!)