Dave in the Morning

To Your Health

Wednesday, January 20, 202101/20/2021

Setting “micro-goals” for 2021

New Year’s Resolutions are out…”micro-goals” are in!

Tuesday, January 19, 202101/19/2021

Do you crave chocolate all the time?

Do you crave chocolate all the time? You might be missing something!

Tuesday, January 19, 202101/19/2021

“Good mood” foods

Foods that put us in a good mood

Wednesday, January 13, 202101/13/2021

The seven types of “rest”

The seven types of rest (yes, seven!) we need

Tuesday, January 12, 202101/12/2021

Foods that boost your immunity

Foods that boost your immune system

Tuesday, January 12, 202101/12/2021

Brave Women FLX 100K Challenge

Are you up for the Brave Women FXL Virtual 100K Challenge?

Tuesday, January 5, 202101/05/2021

When can you get a COVID vaccination?

Want to know when you can get vaccinated? There’s an app for that!

Tuesday, January 5, 202101/05/2021

Beating the post-holiday blues

Not feeling it lately? How to beat the post-holiday blues

Tuesday, January 5, 202101/05/2021

The best diets for the new year

The best diets for 2021

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Dave & Jen Podcasts

The new summer getaway? Boating!

Walden Place: Active seniors

New programs at Walden Place for active seniors

Roblox’s new parental guidelines

How Roblox is helping parents keep their children safe online

Cinemapolis’ 40th anniversary

Kate Donohue on Cinemapolis’ 40th anniversary

Hangar Theatre’s “Fun Home”

“Fun Home” debuts at Ithaca’s Hangar Theatre

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