The Zen of Jen

The Zen of Jen

Blog

Wednesday, September 4, 202409/04/2024

Sleep In on the Weekend!

…it could save your life!!

Wednesday, September 4, 202409/04/2024

Too Tired to Cook After Work?

… you’re in the majority!!

Tuesday, July 23, 202407/23/2024

Breakfast Hack: Add Seltzer Water to Your Scrambled Eggs

…make sure it’s unflavored!!

Tuesday, July 23, 202407/23/2024

Study: Why Do People Hide When They’re Sick?

…are we thinking of others?

Friday, May 24, 202405/24/2024

We Spend A Lot of Time “Dreamscrolling”

…hours each day!

Friday, May 24, 202405/24/2024

Teen Girls’ Stunning Smart Phone Usage

…it’s becoming a real problem!

Monday, April 8, 202404/08/2024

No Iron? No Problem!

…a trick to getting the wrinkles out!

Monday, April 8, 202404/08/2024

A Better Way To Put Kids To Sleep At Night

… and it helps as adults, too!

Tuesday, December 5, 202312/05/2023

A Co-Worker Coughing Can Trigger Your Immunity

How body preps for germs….

Wednesday, September 20, 202309/20/2023

New Dating Trend: Embracing the Cringe

… try NOT to be cool!

Recent Headlines

22 hours ago in Entertainment, Music

Ace Frehley, Kiss’ original lead guitarist and founding member, dies at 74

Ace Frehley, the original lead guitarist and founding member of the glam rock band Kiss, who captivated audiences with his elaborate galactic makeup and smoking guitar, died Thursday. He was 74.

1 day ago in Business, Community, Education, Lifestyle, Local, Regional

State officials cut ribbon at Broome-Tioga BOCES Trade Complex

Officials cut the ribbon last week at Broome-Tioga BOCES' brand-new Trade Complex.

1 day ago in Community, Crime, Lifestyle, Local

Tompkins County lawmakers accept GIVE grant, Flock Security contract

On October 7, Tompkins County lawmakers considered accepting a grant at the Legislature meeting that would help fund the continued use of Flock Security devices.

1 day ago in Community, Lifestyle, Local

Ovid Library accepting hygiene product donations through Saturday

A hygiene drive at the Edith B. Ford Memorial Library in Ovid runs through October 18.

2 days ago in Business, Entertainment, Finance, Government, Local, Politics

Hangar Theatre receives $250K in state funding for renovations

Sen. Lea Webb has secured $250,000 for renovations at the Hangar Theatre in Ithaca.