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The Zen of Jen

The Zen of Jen

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Monday, January 4, 202101/04/2021

Hold on to Your Habits

You may have been healthier than you knew last year!

Thursday, November 12, 202011/12/2020

Kids Watching TV Can Be Bad for Parents’ Health!

You may not notice until you’re in the store.

Wednesday, October 14, 202010/14/2020

Couples Don’t Grow to Look Like Each Other

…but they DO choose similar features.

Thursday, September 3, 202009/03/2020

Kids and Cyberbullying

Who is most at risk…

Thursday, September 3, 202009/03/2020

End of Summer Tantrums are Back

How parents can deal with it…

Thursday, March 19, 202003/19/2020

How to Work from Home… with Your Spouse

…without getting on each other’s nerves!

Monday, March 16, 202003/16/2020

Keeping Kids on Track with School Work

Having a schedule helps everyone!

Wednesday, January 29, 202001/29/2020

The Maternal Grandparent Advantage is Real

Why mothers tend to strengthen the family bonds..

Wednesday, January 29, 202001/29/2020

Belly Fat Increases Risk for 2nd Heart Attack

Why you should try to lose that tire around your middle..

Monday, December 2, 201912/02/2019

You Know FOMO…What is FOBO???

It’s sort of like missing out…

Recent Headlines

4 hours ago in Entertainment

‘One Battle After Another’ and Jafar Panahi win big at Gotham Awards

Paul Thomas Anderson's "One Battle After Another" was crowned best feature film and the dissident Iranian director Jafar Panahi won three awards Monday at the 35th annual Gotham Awards, a starry kickoff to the film industry's awards season.

4 hours ago in Entertainment

Prada finalizes purchase of fashion rival Versace for $1.4 billion, launching new era

The Prada Group closed the purchase of Milan fashion rival Versace in a $1.375 billion cash deal that puts the fashion house known for its sexy silhouettes under the same roof as Prada's "ugly chic" aesthetic and Miu Miu's youth-driven appeal.

4 hours ago in Entertainment, Music

Apple Replay is here. What’s the No. 1 song on Apple Music’s 2025 songs chart?

It arrived in 2024. And it never left. Rosé and Bruno Mars' massively popular, Grammy-nominated "APT." topped Apple Music's global song chart in 2025 as the giant music streamer released year-end lists Tuesday and provided listeners with data on their own most listened-to tunes.

8 hours ago in Business, Community, Crime, Lifestyle, Local, Regional

Sheriff: Scam targeting businesses in Tompkins County

On December 1, the Tompkins County Sheriff’s Office shared that several local establishments have recently received calls from a man claiming to be a law enforcement sergeant.

8 hours ago in Community, Education, Government, Lifestyle, Local, Regional

Citizen Preparedness Corps training Thursday in Cortland

Some spaces remain for the NYS Division of Homeland Security and Emergency Services Citizen Preparedness Corps class later this week in Cortland.