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Mornings with Dave & Jen

To Your Health

Tuesday, April 8, 202504/08/2025

Unique ways to cope with stress

Unique ways to cope with stress

Tuesday, March 25, 202503/25/2025

Want to lose weight? Eat like a baby!

Want to lose weight? Eat like a baby!

Wednesday, March 19, 202503/19/2025

Timeless Hearing: Hearing aids

What hearing aids are best for you? Timeless Hearing has the answer!

Tuesday, March 18, 202503/18/2025

The warning signs of burnout

The signs of burnout…and what you can do about it

Wednesday, March 12, 202503/12/2025

The most common dreams

The most common dreams

Tuesday, March 4, 202503/04/2025

The unhealthiest foods on the planet

The UNHEALTHIEST foods on the planet

Tuesday, February 18, 202502/18/2025

Walden Place has HEART

Walden Place Senior Lifestyle has HEART

Monday, February 17, 202502/17/2025

Tips for a stress-free vacation

Vacations can be a blast…and also very stressful! You can do something about that, though. BuzzFeed shared the best tips…

Tuesday, January 7, 202501/07/2025

Do you need more nutrients?

Are you getting enough nutrients?

Tuesday, January 7, 202501/07/2025

The healthiest diets for the New Year

The healthiest diets for 2025

Dave & Jen Podcasts

Kitchen Theatre’s “Daughters”

The new musical “Daughters” comes to Ithaca’s Kitchen Theatre

“Screen Queen” Lois Cahall

“Screen Queen” Lois Cahall’s new novel “Maybe Marilyn”

Hangar Theatre’s “Fund Run”

Bethany Schiller is running and raising money for Ithaca’s Hangar Theatre

How to treat hypertension

How to diagnose (and treat) high blood pressure

“Europa” at the Hangar

The Santana tribute band comes to the Hangar Theatre May 29th

More Podcasts

Recent Headlines

1 hour ago in Sports, Trending

MLB owners have proposed a salary cap for the first time since baseball’s 1994-95 strike

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Major League Baseball owners made their long-expected salary cap proposal to the players' association on Thursday, a system the union has vowed never to accept, setting the sides on course for a confrontation that threatens the 2027 season and perhaps beyond.

7 hours ago in Lifestyle

Why your co-worker might be listening to music tuned to 432 hertz

Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.

10 hours ago in Entertainment, Regional, Sports

Gerrit Cole shines in Yankees’ win

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On Wednesday, New York blanked Kansas City 7-0.

12 hours ago in Community, Entertainment, Food & Music, Lifestyle, Local, Regional

49th Annual Ithaca Festival begins with parade, road closures

Map showing a parade route through a downtown area: yellow street (Cayuga St) as main path, red dashed lines indicate barriers, green parks (T13 DeWitt Park, Thompson Park), blue canal/stream, and surrounding streets labeled (Geneva St, Buffalo St, Tioga St, Utica St).

The 49th annual celebration will officially kick off this evening with the traditional parade, which starts promptly at 6.

12 hours ago in Business, Community, Lifestyle, Local

Ahead of move, final day of ReUse MegaCenter set for this Saturday

Finger Lakes ReUse logo: green circle with a slanted white banner showing 'REUSE' and 'FINGER LAKES' text above.

This Saturday, May 30, is the final day of shopping at the Triphammer Marketplace store in the Village of Lansing.