Mornings with Dave & Jen

To Your Health

Wednesday, July 9, 202507/09/2025

What is “bathroom camping”?

What is “bathroom camping”?

Tuesday, June 24, 202506/24/2025

“Go green” for mental health

Wear this color to reduce your stress level

Tuesday, June 17, 202506/17/2025

Timeless Hearing: Enjoying music

Not enjoying music the way you used to?

Tuesday, June 17, 202506/17/2025

Want to lose weight? Lift them! 🏋️

What should you do first…cardio or weightlifting?

Monday, June 16, 202506/16/2025

Do you have “office chair butt”?

Do you have “office chair butt”?

Tuesday, June 10, 202506/10/2025

The benefits of (caffeinated) coffee

The benefits of drinking (caffeinated) coffee

Tuesday, June 3, 202506/03/2025

The DANGEROUS foods in your fridge

The most DANGEROUS food in your refrigerator

Tuesday, May 27, 202505/27/2025

Foods you should NEVER microwave

Foods you should NEVER microwave

Tuesday, May 27, 202505/27/2025

Wear sunscreen! 😎☀️

It’s National Sunscreen Day…here’s why you should wear it…often!

Tuesday, May 20, 202505/20/2025

Walden Place: Meet Tom Stamp

Meet Tom Stamp, one of Walden Place’s newest residents!

Dave & Jen Podcasts

Kitchen Theatre’s “Daughters”

The new musical “Daughters” comes to Ithaca’s Kitchen Theatre

“Screen Queen” Lois Cahall

“Screen Queen” Lois Cahall’s new novel “Maybe Marilyn”

Hangar Theatre’s “Fund Run”

Bethany Schiller is running and raising money for Ithaca’s Hangar Theatre

How to treat hypertension

How to diagnose (and treat) high blood pressure

“Europa” at the Hangar

The Santana tribute band comes to the Hangar Theatre May 29th

More Podcasts

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