Mornings with Dave & Jen

To Your Health

Monday, August 18, 202508/18/2025

How to keep on moving 🏃‍♂️

Simple ways to keep on moving

Tuesday, August 5, 202508/05/2025

Juggle your way to better health

Tuesday, July 22, 202507/22/2025

Jen Best on “Women Swimmin”

Jen Best previews “Women Swimmin’ for Hospicare”

Tuesday, July 22, 202507/22/2025

Yoga for better sleep

The key to a better night’s rest? Yoga!

Wednesday, July 9, 202507/09/2025

“Go green” for mental health

Wear this color to reduce your stress level

Tuesday, June 17, 202506/17/2025

Timeless Hearing: Enjoying music

Not enjoying music the way you used to?

Tuesday, June 17, 202506/17/2025

Want to lose weight? Lift them! 🏋️

What should you do first…cardio or weightlifting?

Monday, June 16, 202506/16/2025

Do you have “office chair butt”?

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Dave & Jen Podcasts

Walden Place: Memory care

Learn more about Walden Place’s Embrace Memory Care

How to reconnect with your family

How to disconnect your devices and reconnect with your family

“Undressed” actor Ilan Kaplan

The “bare bones: musical is back at Ithaca’s Kitchen Theatre!

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