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Mornings with Dave & Jen

To Your Health

Tuesday, July 31, 201807/31/2018

Eat less when eating out

Health: The simple trick to eating less when eating out

Tuesday, July 24, 201807/24/2018

Is your doctor listening?

Is your doctor listening to you?

Tuesday, July 24, 201807/24/2018

The BEST post-workout drink

Crush your workouts? Here’s the BEST post-pump drink!

Monday, July 23, 201807/23/2018

Health: Cool sculpting

Nutrionist Sonya Langan from Mayo Medical in Cortland talks about the benefits of cool sculpting

Tuesday, July 17, 201807/17/2018

“Stressless” eating

Health: Stressed out? Dig in!

Monday, July 9, 201807/09/2018

The PERFECT nap! 😴

How to take the PERFECT nap!

Wednesday, June 27, 201806/27/2018

Health: Reading the labels

Health: Read those food labels…carefully

Tuesday, June 26, 201806/26/2018

The key to sleep? Lullabies!

The key to a good night’s sleep? Lullabies!

Thursday, June 21, 201806/21/2018

Sunscreen and Summer

Health: What SPF sunscreen should you use?

Tuesday, June 12, 201806/12/2018

Get PAID to get the flu

Get PAID to get the flu!

Dave & Jen Podcasts

Wegmans: Raise a glass! 🍻

Raise a glass with Wegmans in Ithaca

“Out of the Darkness” Walk

The “Out of the Darkness” walk returns to Myers Park Saturday, September 6th

Walden Place: Memory care

Sarah Lang tells us what Walden Place’s Embrace memory care is all about

Ithaca Artist Market

The Ithaca Artist Market returns to Steamboat Landing Friday

Jen Best on “Women Swimmin”

Jen Best previews “Women Swimmin’ for Hospicare”

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