Mornings with Dave & Jen

To Your Health

Tuesday, July 22, 202507/22/2025

Yoga for better sleep

The key to a better night’s rest? Yoga!

Wednesday, July 9, 202507/09/2025

“Go green” for mental health

Wear this color to reduce your stress level

Tuesday, June 17, 202506/17/2025

Timeless Hearing: Enjoying music

Not enjoying music the way you used to?

Tuesday, June 17, 202506/17/2025

Want to lose weight? Lift them! 🏋️

What should you do first…cardio or weightlifting?

Monday, June 16, 202506/16/2025

Do you have “office chair butt”?

Tuesday, June 10, 202506/10/2025

The benefits of (caffeinated) coffee

The benefits of drinking (caffeinated) coffee

Tuesday, June 3, 202506/03/2025

The DANGEROUS foods in your fridge

The most DANGEROUS food in your refrigerator

Tuesday, May 27, 202505/27/2025

Foods you should NEVER microwave

Tuesday, May 27, 202505/27/2025

Wear sunscreen! 😎☀️

It’s National Sunscreen Day…here’s why you should wear it…often!

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Dave & Jen Podcasts

“Out of the Darkness” Walk

The “Out of the Darkness” walk returns to Myers Park Saturday, September 6th

Walden Place: Memory care

Sarah Lang tells us what Walden Place’s Embrace memory care is all about

Ithaca Artist Market

The Ithaca Artist Market returns to Steamboat Landing Friday

Jen Best on “Women Swimmin”

Jen Best previews “Women Swimmin’ for Hospicare”

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