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Mornings with Dave & Jen

To Your Health

Monday, August 18, 202508/18/2025

Live “simply” to be happy

Live “simply” to be happy

Tuesday, August 12, 202508/12/2025

How to keep on moving 🏃‍♂️

Simple ways to keep on moving

Tuesday, August 5, 202508/05/2025

Juggle your way to better health

Juggle your way to better health

Tuesday, July 22, 202507/22/2025

Jen Best on “Women Swimmin”

Jen Best previews “Women Swimmin’ for Hospicare”

Tuesday, July 22, 202507/22/2025

Yoga for better sleep

The key to a better night’s rest? Yoga!

Wednesday, July 9, 202507/09/2025

What is “bathroom camping”?

What is “bathroom camping”?

Tuesday, June 24, 202506/24/2025

“Go green” for mental health

Wear this color to reduce your stress level

Tuesday, June 17, 202506/17/2025

Timeless Hearing: Enjoying music

Not enjoying music the way you used to?

Tuesday, June 17, 202506/17/2025

Want to lose weight? Lift them! 🏋️

What should you do first…cardio or weightlifting?

Monday, June 16, 202506/16/2025

Do you have “office chair butt”?

Do you have “office chair butt”?

Dave & Jen Podcasts

Garrett’s Brewing Company

Dan and Greg tell us more about Garrett’s Brewing in Trumansburg

Wegmans: Happy Halloween! 🎃

Ithaca Wegmans indoor Halloween parade is today!

Finger Lakes Crossword Competition

The Finger Lakes Crossword Competiton returns to Ithaca Saturday

Greater Ithaca Art Trail Open Studio Weekends

South Hill Cider’s Steve Selin

Dave and Jen chatted with Steve Selin from South Hill Cider

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