Mornings with Dave & Jen
To Your Health
Sunday, September 28, 202509/28/2025
CRCFL Walkathon and 5K
Join Dave Saturday at Cass Park in Ithaca!
Tuesday, September 23, 202509/23/2025
Want to exercise more? Go to sleep!
The key to more exercise? Sleep!
Tuesday, September 9, 202509/09/2025
How you can live to be 100 (or more!)
The morning routine that can help you live to be 100 (or more!)
Tuesday, September 2, 202509/02/2025
Walden Place: Memory care
Sarah Lang tells us what Walden Place’s Embrace memory care is all about
Tuesday, August 26, 202508/26/2025
How we make ourselves DUMBER
How we make ourselves DUMBER every day
Friday, August 22, 202508/22/2025
The new hangover cure? Ice baths! 🥶
The new cure for hangovers? Ice baths! 🥶
Tuesday, August 19, 202508/19/2025
Keeping your blood pressure in check
How to keep your blood pressure in check
